It happens to the best of us. You find yourself reacting emotionally to a situation or problem, and suddenly, you're stuck. You don't know how to move forward. You feel paralyzed and unable to think clearly, make decisions, or take action.

You're bothered.

Find out why certain problems bother you while others don't, what causes you to feel stuck, and the one question to ask yourself to immediately get unstuck and moving forward.

When you’re bothered—that is, annoyed, irritated, or upset—you lose your ability to think clearly, make decisions, and take action. You’re in a confused state, and it usually comes on by surprise. And though people have the tendency to attribute this feeling to some external cause, it’s always something that takes place on the inside.

While the world around you is becoming more and more “bothered,” it’s time to turn that “bother” to your advantage by dealing with it in a way that always leads to successful learning, decision making, action, and achievements.

When you’re bothered—that is, annoyed, irritated, or upset—you lose your ability to think clearly, make decisions, and take action. You’re in a confused state, and it usually comes on by surprise. And though people have the tendency to attribute this feeling to some external cause, it’s always something that takes place on the inside.

While the world around you is becoming more and more “bothered,” it’s time to turn that “bother” to your advantage by dealing with it in a way that always leads to successful learning, decision making, action, and achievements.